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understanding & compassion

About me

Are you always seen as ‘the strong one’ – the person others turn to for help and support? Does your appearance convey confidence and self-assurance, but inside you find yourself struggling and overwhelmed?

Following the events of the last two years, holding it all together can seem just that bit harder, with old coping mechanisms becoming increasingly difficult and often unsustainable. This sense of unease can affect your sleeping patterns, causing you to become irritable with those close to you, creating a state of anxiousness about any changes in your daily life. Situations that you might have once navigated with ease can now seem like a daunting prospect. If ‘just keep going’ is no longer working, then maybe it’s time to take that first step towards finding the support you know you need.

counsellor under 10 years

Training & experience

I have been a counsellor for ten years, after working in a college as a learning support assistant I noticed how the students’ often chaotic and at times traumatic backgrounds hindered their education which led me into training to be a counsellor.

Summary of qualifications & experience :

  • Certificate in Online and Telephone Counselling
  • Accreditation with BACP 2018 and also on their register
  • Level 4 in Integrative counselling award
  • Level 2 and 3 in counselling skills and theory

COUNSELLING SERVICE

WHERE WE WILL MEET

I see clients face to face in one of the counselling rooms in a community centre/church. There is free parking etc.

I see clients face to face in one of the counselling rooms in a community centre/church. There is free parking and a lift on the ground floor for mobility access. There is a large entrance to the building with facilities on the ground floor. The centre is at the North end of the town.

 

counselling service

Areas of counselling I deal with

Life has many stresses and you may find that how you have coped in the past doesn’t seem to be working as well as it did which can be distressing or even overwhelming.

Bereavement & Loss

Depression

Self-Confidence

Feeling sad

insights & observations

How I Work

I work at your own pace, step-by-step, to help you gain insight into those triggers that may be causing you distress. These insights are important in dealing with unresolved events from the past.

Get In Touch

Contact Me

Thank you for visiting my website. I am now able to offer face to face as well as telephone and online video-based counselling. I am currently taking new clients if you would like to get in touch.