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understanding & compassion
Following the events of the last two years, holding it all together can seem just that bit harder, with old coping mechanisms becoming increasingly difficult and often unsustainable. This sense of unease can affect your sleeping patterns, causing you to become irritable with those close to you, creating a state of anxiousness about any changes in your daily life. Situations that you might have once navigated with ease can now seem like a daunting prospect. If ‘just keep going’ is no longer working, then maybe it’s time to take that first step towards finding the support you know you need.
counsellor under 10 years
Training & experience
I have been a counsellor for ten years, after working in a college as a learning support assistant I noticed how the students’ often chaotic and at times traumatic backgrounds hindered their education which led me into training to be a counsellor.
- Certificate in Online and Telephone Counselling
- Accreditation with BACP 2018 and also on their register
- Level 4 in Integrative counselling award
- Level 2 and 3 in counselling skills and theory
WHERE WE WILL MEET
I see clients face to face in one of the counselling rooms in a community centre/church. There is free parking and a lift on the ground floor for mobility access. There is a large entrance to the building with facilities on the ground floor. The centre is at the North end of the town.
Areas of counselling I deal with
Bereavement & Loss
insights & observations
How I Work
I work at your own pace, step-by-step, to help you gain insight into those triggers that may be causing you distress. These insights are important in dealing with unresolved events from the past.